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Did you know your gut health can affect your mood, focus, and even stress levels? 🤯 The connection between your brain and your gut—often called the "gut-brain…
The Mind/Gut Connection
From Jordan Benson
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At OSU, fostering a sense of belonging is essential for student success. In this video, Dr. Kayla Loper, Director of Data Analytics for the College of Education and…
Sense of Belonging at OSU - Voices of Student…
From Jordan Benson
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Learn how to confidently administer Naloxone (Narcan) in an overdose emergency and potentially save a life.
How to Use Naloxone (Narcan) to Save a Life
From Jordan Benson
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Did you know that all Oklahoma State University employees have access to incredible resources from the Department of Wellness? From state-of-the-art fitness facilities…
Wellness Benefits for OSU Employees
From Jordan Benson
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At Oklahoma State University, we believe that every student deserves the opportunity to thrive. Student Accessibility Services (SAS) is here to provide support,…
Student Accessibility Services
From Jordan Benson
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Stay hydrated, Cowboys! Discover why water is your ultimate wellness sidekick and get tips to keep those hydration levels up.
Hydration in College
From Jordan Benson
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Not all advice is good advice. Learn how to recognize and avoid common diet myths and focus on balanced, science-backed nutrition.
Dodging Diet Myths
From Jordan Benson
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Cheers to making safe, mindful choices! Check out these tips for drinking safely and in moderation while enjoying college life responsibly.
Mindful Drinking Habits
From Jordan Benson
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Feeling nervous about hitting the gym? The Colvin is here for EVERYONE to use. Check out these 5 easy tips to conquer gymtimidation and own your workout!
Overcoming Gymtimidation
From Jordan Benson
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Meet Sarah Blumer, a graduate student at OSU who has been actively involved in various student affairs programs since her freshman year. In this video, Sarah shares her…
Sarah Blumer - Voices of Student Affairs
From Jordan Benson
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Come play Intramural Sports with us to earn your very own Champ shirt!
Intramural Champ Shirt Fall '24
From Jordan Benson
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The faculty and staff at OSU want you to know that we’re all in this together. Dr. Amber Manning-Ouellette, Interim Vice President of Student Affairs, talks about…
In This Together - Dr. AMO
From Jordan Benson
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In this video, we'll talk about the vital role you play as a faculty/staff member in creating a culture of mental well-being at Oklahoma State University. We will…
Mental Health Resources for OSU Employees
From Jordan Benson
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This presentation by Allison Hepworth, PhD will cover the pros and cons of using social media as a source of nutrition information. Attendees will learn strategies for…
Wellness Wednesday 4.17 - Optimizing Your Social…
From Jordan Benson
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The faculty and staff at OSU want you to know that we’re all in this together. In this video, Tyler Price, Coordinator of Multicultural Affairs, shares his mental…
Tyler Price - In This Together
From Jordan Benson
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