Personal Training with the Department of Wellness

From Jordan Benson February 20th, 2019

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If you need an extra boost to help you meet your fitness goals, whether it be weight-loss, muscle building, or improvement in function, our trainers will develop an exercise program specifically for you and teach you how to perform the exercises correctly and effectively. Whether you are looking for one-on-one training or prefer to work out in a small group, we have something for you. Sign up today!