Exercise as Medicine - OSU Employee Wellness Podcast - Video

Exercise as Medicine - OSU Employee Wellness Podcast

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From: Wednesday, January 24, 2024 05:00 AM CST
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In this podcast, we talk with Dr. Henry Lang about the American College of Sports Medicine's 'Exercise as Medicine' initiative and the science behind exercise's impacts on physical and mental health.

For more information, please refer to the following pages:

Exercise is Medicine Initiative: https://www.exerciseismedicine.org/

Employee Wellness: https://wellness.okstate.edu/employee-wellness/

Mental Health Resources: https://wellness.okstate.edu/employee-wellness/resources.html

Nutrition Counseling: https://uhs.okstate.edu/services/nutrition-counseling.html

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Exercise as Medicine - OSU Employee Wellness Podcast

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