Search for tag: "anxiety"
Grounding Exercise - Mental Health MomentsUse this easy 5-step exercise to help stop a panic attack or just slow down. #mentalhealthmatters #mentalhealthmoment
From Jordan Benson
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IN THE NEWS: OSU-Tulsa Counseling Center Providing Support During Stressful TimesDr. Sarah Johnson, director of the Al Carlozzi Center for Counseling at OSU-Tulsa, spoke with Fox 23 News about how the center is supporting the Tulsa community and OSU-Tulsa students, faculty and…
From Jamie Edford
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