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Come see all that we have to offer here at the Colvin Recreation Center.

It's Trainer Talk Tuesday again! 💪🏼💪🏾💪🏿 In this week's video, Chris and Dayton demonstrate how to perform two different exercises on the Glute Hamstring Developer. Stay tuned for more tips…

This week for Trainer Talk Tuesday, Jared demonstrates how to correctly perform a kettlebell swing. Stay tuned each Tuesday for more tips and tours from the Department of Wellness.

What are TRX straps? This week for Trainer Talk Tuesday, Presli demonstrates how to correctly adjust and use TRX straps in your workout. Stay tuned for next week's video to learn more about our…

It's Trainer Talk Tuesday! For this week's video, Chase and Michaela show us how to use the assisted pull-up machine. Stay tuned for more tips and tours each Tuesday!

For this week's Trainer Talk Tuesday, Kyla teaches us how to use the SkiErg located in the Performance Studio at the Colvin Center.

Enjoy this holiday message from our students and staff at the Department of Wellness!

After renovation, the Seretean Wellness Center held it's grand opening to show off the beautiful new fitness center that is available to students, staff and faculty.