Search for tag: "howto"

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Trainer Talk Tuesday - GHD duration 1 minute 0 seconds Trainer Talk Tuesday - GHD Trainer Talk Tuesday - GHD	Trainer Talk Tuesday - GHD It's Trainer Talk Tuesday again! 💪🏼💪🏾💪🏿 In this week's video, Chris and Dayton demonstrate how to perform two different exercises on the Glute Hamstring Developer. Stay tuned for more tips… hamstring +7 More From Jordan Benson 0
Trainer Talk Tuesday - KB Swing duration 1 minute 4 seconds Trainer Talk Tuesday - KB Swing Trainer Talk Tuesday - KB Swing	Trainer Talk Tuesday - KB Swing This week for Trainer Talk Tuesday, Jared demonstrates how to correctly perform a kettlebell swing. Stay tuned each Tuesday for more tips and tours from the Department of Wellness. trainer +9 More From Jordan Benson 0
Trainer Talk Tuesday - TRX Straps duration 1 minute 22 seconds Trainer Talk Tuesday - TRX Straps Trainer Talk Tuesday - TRX Straps	Trainer Talk Tuesday - TRX Straps What are TRX straps? This week for Trainer Talk Tuesday, Presli demonstrates how to correctly adjust and use TRX straps in your workout. Stay tuned for next week's video to learn more about our… trx +7 More From Jordan Benson 0
Trainer Talk Tuesday - Assisted Pull-up Machine duration 1 minute 23 seconds Trainer Talk Tuesday - Assisted Pull-up Machine Trainer Talk Tuesday - Assisted Pull-up Machine	Trainer Talk Tuesday - Assisted Pull-up Machine It's Trainer Talk Tuesday! For this week's video, Chase and Michaela show us how to use the assisted pull-up machine. Stay tuned for more tips and tours each Tuesday! trainer +8 More From Jordan Benson 0