Search for tag: "wellness"

Your mental and physical wellness is a top priority at OSU. We sat down with the experts—Vice President of Student Affairs Dr. Doug Hallenbeck and Assistant Vice President and Chief Wellness…

Your mental and physical wellness and safety is a top priority at OSU. We have experts at this webinar ready to answer all your questions about Wellness, University…

Your mental health matters. Let’s normalize talking about feelings. Nikkie Dunnigan, manager of mental health promotion in the Department of Wellness, shares vital information for students on…

Join Employee Wellness for a Halloween-themed, family-friendly workout! Learn to do Mummy Kicks, Skeleton Steps, Spider Crawls, and more during this fun workout demonstration! Grab your family and…

We talk with President of Oklahoma State University, Burns Hargis, and his wife First Cowgirl, Ann Hargis, about the importance of sustainability, health, and wellness on campus. Airdate…

0:00 Welcome to Oklahoma Gardening! 1:23 Campus Beautification ft. Steve Dobbs Today we have a special Oklahoma Gardening episode as we speak with a familiar face to Oklahoma Gardening viewers…

As an employee at OSU, you have access to so many awesome services and benefits through the Department of Wellness! This video highlights just a few of the perks OSU offers its faculty and staff…

Join OSU Employee Wellness for a relaxing Equal Breathing meditation.

Resilience: Navigating the Negative with Dr. Misener, Chief Wellness Officer

Financial Wellness with Financial Coach Grayson Stalvey. Companies hiring during coronavirus pandemic

Practicing Proper Nutrition with Dr. Gena Wollenberg.

Coping with Stress with Scarlett Ruppert. Square breathing: https://blog.zencare.co/square-breathing/Progressive muscle relaxation: https://www.youtube.com/watch?v=86HUcX8ZtAk

Keeping your Body Moving with Jacob Heidenreich

Danielle Brown, OSU-Tulsa Wellness Coordinator, shares tips with Fox 23 for staying physically and mental well while working from home.