Search for tag: "wellness"

Virtual Town Hall: Wellness on Campus

Your mental and physical wellness and safety is a top priority at OSU. We have experts at this webinar ready to answer all your questions about Wellness, University…

From  Samantha Siler 0  

Starting the Conversation - Mental Health

Your mental health matters. Let’s normalize talking about feelings. Nikkie Dunnigan, manager of mental health promotion in the Department of Wellness, shares vital information for students on…

From  Jonathan Johnson 0  

Halloween Family Fun Workout!

Join Employee Wellness for a Halloween-themed, family-friendly workout! Learn to do Mummy Kicks, Skeleton Steps, Spider Crawls, and more during this fun workout demonstration! Grab your family and…

From  Jordan Benson 0  

How President Hargis brought Campus Beautification to OSU

We talk with President of Oklahoma State University, Burns Hargis, and his wife First Cowgirl, Ann Hargis, about the importance of sustainability, health, and wellness on campus. Airdate…

From  sociallyokg 0  

Oklahoma Gardening Episode #4742 (04/17/21)

0:00 Welcome to Oklahoma Gardening! 1:23 Campus Beautification ft. Steve Dobbs Today we have a special Oklahoma Gardening episode as we speak with a familiar face to Oklahoma Gardening viewers with…

From  sociallyokg 0  

Wellness Benefits at Oklahoma State University

As an employee at OSU, you have access to so many awesome services and benefits through the Department of Wellness! This video highlights just a few of the perks OSU offers its faculty and staff…

From  Jordan Benson 0  

Easy Eats - Moist Heat Cooking

From  Jordan Benson 0  

Easy Eats - Hot Honey Chicken

From  Jordan Benson 0  

Mindfulness Monday - Square Breathing

Join OSU Employee Wellness for a relaxing Equal Breathing meditation.

From  Jordan Benson 0  

Wellness Wednesday 5/13

Resilience: Navigating the Negative with Dr. Misener, Chief Wellness Officer

From  Mikey Neeley 1  

Wellness Wednesday 5/6

Financial Wellness with Financial Coach Grayson Stalvey. Companies hiring during coronavirus pandemic

From  Mikey Neeley 0  

Wellness Wednesday 4/29

Practicing Proper Nutrition with Dr. Gena Wollenberg.

From  Mikey Neeley 0  

Wellness Wednesday 4/22

Coping with Stress with Scarlett Ruppert. Square breathing: https://blog.zencare.co/square-breathing/Progressive muscle relaxation: https://www.youtube.com/watch?v=86HUcX8ZtAk

From  Mikey Neeley 3  

Wellness Wednesday 4/15

Keeping your Body Moving with Jacob Heidenreich

From  Mikey Neeley 1  

IN THE NEWS: Wellness While Working from Home

Danielle Brown, OSU-Tulsa Wellness Coordinator, shares tips with Fox 23 for staying physically and mental well while working from home.

From  Aaron Campbell 0  

Wellness Wednesday 4/1

Shedding a Positive Light on COVID-19 with Scarlett Ruppert

From  Mikey Neeley 0