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Your mental and physical wellness and safety is a top priority at OSU. We have experts
at this webinar ready to answer all your questions about Wellness, University…
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Your mental health matters. Let’s normalize talking about feelings. Nikkie Dunnigan, manager of mental health promotion in the Department of Wellness, shares vital information for students on…
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Join Employee Wellness for a Halloween-themed, family-friendly workout! Learn to do Mummy Kicks, Skeleton Steps, Spider Crawls, and more during this fun workout demonstration! Grab your family and…
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We talk with President of Oklahoma State University, Burns Hargis, and his wife First Cowgirl, Ann Hargis, about the importance of sustainability, health, and wellness on campus.
Airdate…
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0:00 Welcome to Oklahoma Gardening!
1:23 Campus Beautification ft. Steve Dobbs
Today we have a special Oklahoma Gardening episode as we speak with a familiar face to Oklahoma Gardening viewers with…
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As an employee at OSU, you have access to so many awesome services and benefits through the Department of Wellness! This video highlights just a few of the perks OSU offers its faculty and staff…
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Join OSU Employee Wellness for a relaxing Equal Breathing meditation.
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Resilience: Navigating the Negative with Dr. Misener, Chief Wellness Officer
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Financial Wellness with Financial Coach Grayson Stalvey. Companies hiring during coronavirus pandemic
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Practicing Proper Nutrition with Dr. Gena Wollenberg.
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Coping with Stress with Scarlett Ruppert. Square breathing: https://blog.zencare.co/square-breathing/Progressive muscle relaxation: https://www.youtube.com/watch?v=86HUcX8ZtAk
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Keeping your Body Moving with Jacob Heidenreich
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Danielle Brown, OSU-Tulsa Wellness Coordinator, shares tips with Fox 23 for staying physically and mental well while working from home.
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Shedding a Positive Light on COVID-19 with Scarlett Ruppert
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