Search for tag: "workout"

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F45 at Oklahoma State University duration 1 minute 28 seconds F45 at Oklahoma State University F45 at Oklahoma State University	F45 at Oklahoma State University Looking for a training program that combines functional fitness and group training? F45 is the training program you need!F45 is delivered in a boutique studio environment that places a huge emphasis… functional +3 More From Jordan Benson 0
Dumbbell Power Snatch duration 33 seconds Dumbbell Power Snatch Dumbbell Power Snatch	Dumbbell Power Snatch workout +1 More From Mikey Neeley 0
Dumbbell Squat Clean duration 34 seconds Dumbbell Squat Clean Dumbbell Squat Clean	Dumbbell Squat Clean workout +1 More From Mikey Neeley 0
Dumbbell Clean duration 36 seconds Dumbbell Clean Dumbbell Clean	Dumbbell Clean workout +1 More From Mikey Neeley 0
Power Clean duration 31 seconds Power Clean Power Clean	Power Clean workout +1 More From Mikey Neeley 0
Clam Shells duration 25 seconds Clam Shells Clam Shells	Clam Shells workout +1 More From Mikey Neeley 0
Pop-over Squats duration 24 seconds Pop-over Squats Pop-over Squats	Pop-over Squats workout +1 More From Mikey Neeley 0
Pop-up Squats duration 22 seconds Pop-up Squats Pop-up Squats	Pop-up Squats workout +1 More From Mikey Neeley 0
Pop-over Push-ups duration 29 seconds Pop-over Push-ups Pop-over Push-ups	Pop-over Push-ups workout +1 More From Mikey Neeley 0
Scorpions duration 19 seconds Scorpions Scorpions	Scorpions workout +1 More From Mikey Neeley 0
Kickers duration 24 seconds Kickers Kickers	Kickers workout +1 More From Mikey Neeley 0
Kick-through duration 20 seconds Kick-through Kick-through	Kick-through workout +1 More From Mikey Neeley 0
Russian Twists duration 30 seconds Russian Twists Russian Twists	Russian Twists workout +1 More From Mikey Neeley 0
Stack the Boxes duration 24 seconds Stack the Boxes Stack the Boxes	Stack the Boxes workout +1 More From Mikey Neeley 0
Candlesticks duration 24 seconds Candlesticks Candlesticks	Candlesticks workout +1 More From Mikey Neeley 0
Scissor Kicks duration 39 seconds Scissor Kicks Scissor Kicks	Scissor Kicks workout +1 More From Mikey Neeley 0