Search for tag: "mindfulness"

Mindfulness Monday - Humming Bee Breathing Meditation

From  Jordan Benson 0  

Mindfulness Monday - Gratitude

From  Jordan Benson 0  

Mindfulness Monday - Deep Breathing

From  Jordan Benson 0  

Mindfulness Monday - Guided Meditation

Start your week off on a mindful note and join OSU Employee Wellness for a relaxing guided meditation.

From  Jordan Benson 0  

Mindfulness Monday - Equal Breathing

☺️ Start your week off right! Join OSU Employee Wellness for this week's Mindfulness Monday, where we'll show you the Equal Breathing technique! 🧘🏼‍♀️

From  Jordan Benson 0  

Mindfulness Monday - Square Breathing

Join OSU Employee Wellness for a relaxing Equal Breathing meditation.

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From  Jordan Benson 0  

Yoga in the Garden

Join us at Oklahoma State University's beautiful Botanic Gardens for a truly unique yoga experience.

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