Search for tag: "step"
Grounding Exercise - Mental Health MomentsUse this easy 5-step exercise to help stop a panic attack or just slow down. #mentalhealthmatters #mentalhealthmoment
From Jordan Benson
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Cowboy Basketball Players #stepout of their Comfort ZonesThe Department of Wellness offers a huge variety of wellness activities to students, faculty, staff and the community. Follow in the steps of the Cowboy Basketball team and try new fitness classes or…
From Jordan Benson
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#stepout with Pistol PeteThe Department of Wellness at Oklahoma State has a wide variety of intramural sports, fitness classes and workout equipment available to its patrons. It's never too late to try new wellness…
From Jordan Benson
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