02:35duration 2 minutes 35 seconds
Grounding Exercise - Mental Health Moments
Use this easy 5-step exercise to help stop a…
00:51duration 51 seconds
Cowboy Basketball Players #stepout of their…
Cowboy Basketball Players #stepout of their Comfort Zones
The Department of Wellness offers a huge variety…
00:32duration 32 seconds
#stepout with Pistol Pete
The Department of Wellness at Oklahoma State has…
00:35duration 35 seconds
Step by Step with Spears
Take the next step: visit spears.okstate.edu…