Search for tag: "step"

Grounding Exercise - Mental Health Moments

Use this easy 5-step exercise to help stop a panic attack or just slow down. #mentalhealthmatters #mentalhealthmoment

From  Jordan Benson 0  

Cowboy Basketball Players #stepout of their Comfort Zones

The Department of Wellness offers a huge variety of wellness activities to students, faculty, staff and the community. Follow in the steps of the Cowboy Basketball team and try new fitness classes or…

From  Jordan Benson 0  

#stepout with Pistol Pete

The Department of Wellness at Oklahoma State has a wide variety of intramural sports, fitness classes and workout equipment available to its patrons. It's never too late to try new wellness…

From  Jordan Benson 0  

Step by Step with Spears

Take the next step: visit today.

From  Ryan Peters 0