Search for tag: "training"

Championship Basketball with Henry Iba at Oklahoma Agricultural and Mechanical College (OAMC)

Henry Payne Iba (1904-1993) was arguably the country’s best college basketball coach, and the OSU Archives holds documentation of his impact through a series of instructional films. The Play…

From  Nina Thornton 0  

F45 at Oklahoma State University

Looking for a training program that combines functional fitness and group training? F45 is the training program you need!F45 is delivered in a boutique studio environment that places a huge emphasis…

From  Jordan Benson 0  

CAS Outreach: What We Do

From  donovan.potts@okstate.edu 0  

IN THE NEWS: OSU Center for Family Resilience Hosts Free Training for Teachers and Parents

Chantelle Lott and Tia Claybrook with the OSU Center for Family Resilience at OSU-Tulsa speak with Fox 23's Amber Hughes about the center's free virtual PAX Tools training sessions. The…

From  Aaron Campbell 0  

F45 Training at the Colvin

Looking for a training program that combines functional fitness and group training? F45 is the training program you need!F45 is delivered in a boutique studio environment that places a huge emphasis…

From  Jordan Benson 0  

Trainer Talk Tuesday - Setting Up a Spin Bike

How to you properly set up and use a spin bike? One of our personal trainers, Lauren, shows us how in this week's Trainer Talk Tuesday video!

From  Jordan Benson 0  

Trainer Talk Tuesday - Turkish Get-up

For this week's video, Maci shows us how to properly do a Turkish Get-up. Want tips on more workout moves? Let us know in the comments!

From  Jordan Benson 0  

The Staff Advisory Council Presents: Active Shooter Training

The OSU police department trains the Staff Advisory Council Members in regards to active shooters on campus.

From  Roxanne Gray 0  

Trainer Talk Tuesday - Seretean Wellness Center

Did you know that the Department of Wellness has another workout space outside of the Colvin? For this week's Trainer Talk Tuesday, Bailey shows us the Seretean Wellness Center and all it has to…

From  Jordan Benson 0  

Trainer Talk Tuesday - KB Swing

This week for Trainer Talk Tuesday, Jared demonstrates how to correctly perform a kettlebell swing. Stay tuned each Tuesday for more tips and tours from the Department of Wellness.

From  Jordan Benson 0  

Trainer Talk Tuesday - Assisted Pull-up Machine

It's Trainer Talk Tuesday! For this week's video, Chase and Michaela show us how to use the assisted pull-up machine. Stay tuned for more tips and tours each Tuesday!

From  Jordan Benson 0  

Trainer Talk Tuesday - SkiErg Machine

For this week's Trainer Talk Tuesday, Kyla teaches us how to use the SkiErg located in the Performance Studio at the Colvin Center.

From  Jordan Benson 0  

Trainer Talk Tuesday - Rowing Machine

For this week's Trainer Talk Tuesday, Austin shows us how to safely and correctly use a rowing machine located in the functional area of the Colvin Recreation Center.

From  Jordan Benson 0  

Trainer Talk Tuesday - Circuit Area

Have you ever seen the Circuit Area in the Colvin? This week for Trainer Talk Tuesday, Jared shows us the area and some of the machines you can use there. Learn about more of the services and…

From  Jordan Benson 0  

Trainer Talk Tuesday - Deadlift

Not sure how to safely do a deadlift? You're in luck! This week for Trainer Talk Tuesday, Matt and Jeremiah show us how to properly perform the exercise. Stay tuned for next week's video…

From  Jordan Benson 0  

Trainer Talk Tuesday - Bench Press

In this week's Trainer Talk Tuesday video, we learn how to properly do a bench press. 🏋🏽‍♀️ Stay tuned each Tuesday for more tips, tricks and tours!

From  Jordan Benson 0