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Looking for a training program that combines functional fitness and group training? F45 is the training program you need!F45 is delivered in a boutique studio environment that places a huge emphasis…
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This week for Trainer Talk Tuesday, Jared demonstrates how to correctly perform a kettlebell swing. Stay tuned each Tuesday for more tips and tours from the Department of Wellness.
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Check out all of the awesome group fitness classes offered by the Department of Wellness at OSU!
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In this week's Trainer Talk Tuesday video, we learn how to properly do a bench press. 🏋🏽♀️ Stay tuned each Tuesday for more tips, tricks and tours!
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Dr. Dan Burba has been named head of the Department of Veterinary Clinical Sciences at OSU's Center for Veterinary Health Sciences. He will oversee the clinical faculty who supervise hospital…
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If you need an extra boost to help you meet your fitness goals, whether it be weight-loss, muscle building, or improvement in function, our trainers will develop an exercise program specifically for…
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